

16
Beans with vegetables
3
(17)
0 kcal
Preparación de la receta
1
Cut the vegetables (except the tomato) and sauté them.
2
Crush the tomato and add it to the sauce.
3
When the vegetables are cooked add the white wine and let the alcohol evaporate.
4
Add a little water.
5
Take half of the sofrito and blend it with a blender. Then add to the rest that is still in the pan. Add the salt, turmeric, paprika and pepper and stir.
6
Finally add the drained beans. You can also use beans that are not from a can, but remember to soak them overnight.
Ingredientes
2 raciones
2 raciones

Cooked white beans
400 gramos

Vegetable broth
200 gramos (aprox. 1 vaso)

Red bell pepper
200 gramos (aprox. 1 unidad)

Zucchini
125 gramos (aprox. ½ unidades)

Extra virgin olive oil
100 gramos (aprox. 20 cucharaditas)

Tomato
100 gramos (aprox. 1 unidad)

White wine
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. ½ unidades)

Garlic
3 gramos (aprox. 1 unidad)

Turmeric
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Cooked white beans
400 gramos

Vegetable broth
200 gramos (aprox. 1 vaso)

Red bell pepper
200 gramos (aprox. 1 unidad)

Zucchini
125 gramos (aprox. ½ unidades)

Extra virgin olive oil
100 gramos (aprox. 20 cucharaditas)

Tomato
100 gramos (aprox. 1 unidad)

White wine
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. ½ unidades)

Garlic
3 gramos (aprox. 1 unidad)

Turmeric
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
1
Cut the vegetables (except the tomato) and sauté them.
2
Crush the tomato and add it to the sauce.
3
When the vegetables are cooked add the white wine and let the alcohol evaporate.
4
Add a little water.
5
Take half of the sofrito and blend it with a blender. Then add to the rest that is still in the pan. Add the salt, turmeric, paprika and pepper and stir.
6
Finally add the drained beans. You can also use beans that are not from a can, but remember to soak them overnight.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meals
Stews
Vegetables
Legumes
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