35
Choco-mousse (3 ingredients)
5
(40)
5 min
0 kcal
ana_baeyens
Preparación de la receta
1
⚠️PASTA DE DÁTILES RÁPIDA⚠️: place the dates with a little water in a microwave-safe container and place in the microwave for 30 seconds. When you take it out, crush it.
2
In a bowl, mix the coconut milk with the date paste.
3
Put water in a saucepan and put the bowl inside. Add the ounces of chocolate and let it melt in a bain-marie (stirring) ⚠️OPCIONAL: add grated/sliced coconut.
4
EXTRA TIPS: 1️⃣ Put in the fridge to cool/consistency. 2️⃣ Leave in the freezer to make it ice cream. 3️⃣ Making a crunchy base (nuts/oat flakes... + dates + pure cocoa...) and pouring this mixture on top, you have a great cake.
Ingredientes
1 ración
1 ración
Coconut milk
60 gramos
Chocolate 95%.
20 gramos (aprox. 2 unidades)
Medjoul date
20 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Coconut milk
60 gramos
Chocolate 95%.
20 gramos (aprox. 2 unidades)
Medjoul date
20 gramos (aprox. 1 unidad)
1
⚠️PASTA DE DÁTILES RÁPIDA⚠️: place the dates with a little water in a microwave-safe container and place in the microwave for 30 seconds. When you take it out, crush it.
2
In a bowl, mix the coconut milk with the date paste.
3
Put water in a saucepan and put the bowl inside. Add the ounces of chocolate and let it melt in a bain-marie (stirring) ⚠️OPCIONAL: add grated/sliced coconut.
4
EXTRA TIPS: 1️⃣ Put in the fridge to cool/consistency. 2️⃣ Leave in the freezer to make it ice cream. 3️⃣ Making a crunchy base (nuts/oat flakes... + dates + pure cocoa...) and pouring this mixture on top, you have a great cake.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Ice cream
Quick
Use
The Best Recipe
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