

45
Eggplant and leek omelet
5
(58)
20 min
0 kcal
Preparación de la receta
1
Cut 1/2 eggplant into small cubes. It says in ingredients but I used the 1/2 only. Microwave about 5 minutes if you have the lekue for steaming and if not on a plate and put between 8-10minutes.
2
While the eggplant is cooking, cut 1/2 leek and sauté it with a little oil over low heat so that it does not burn. Add the eggplant and sauté for 5-8 minutes. Here so that it does not stick cover with a glass lid and very low heat.
3
Beat the eggs with the tablespoon of oil and the teaspoon of salt. In this step I add nutmeg but this is to taste. Pour the egg mixture into the pan and cover. Keep an eye on the omelet and when you see that the omelet is set, turn it over and finish cooking with the heat of the pan. Enjoy!!!!
Ingredients
Steps
Calories
1
Cut 1/2 eggplant into small cubes. It says in ingredients but I used the 1/2 only. Microwave about 5 minutes if you have the lekue for steaming and if not on a plate and put between 8-10minutes.
2
While the eggplant is cooking, cut 1/2 leek and sauté it with a little oil over low heat so that it does not burn. Add the eggplant and sauté for 5-8 minutes. Here so that it does not stick cover with a glass lid and very low heat.
3
Beat the eggs with the tablespoon of oil and the teaspoon of salt. In this step I add nutmeg but this is to taste. Pour the egg mixture into the pan and cover. Keep an eye on the omelet and when you see that the omelet is set, turn it over and finish cooking with the heat of the pan. Enjoy!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Meals
Breakfast
Vegetables
Tortillas
The Best Tortilla
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...