Tortilla de berenjena y puerro
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Eggplant and leek omelet

5

(58)

20 min

0 kcal

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Preparación de la receta

1

Cut 1/2 eggplant into small cubes. It says in ingredients but I used the 1/2 only. Microwave about 5 minutes if you have the lekue for steaming and if not on a plate and put between 8-10minutes.

2

While the eggplant is cooking, cut 1/2 leek and sauté it with a little oil over low heat so that it does not burn. Add the eggplant and sauté for 5-8 minutes. Here so that it does not stick cover with a glass lid and very low heat.

3

Beat the eggs with the tablespoon of oil and the teaspoon of salt. In this step I add nutmeg but this is to taste. Pour the egg mixture into the pan and cover. Keep an eye on the omelet and when you see that the omelet is set, turn it over and finish cooking with the heat of the pan. Enjoy!!!!

Ingredients

Steps

Calories

1

Cut 1/2 eggplant into small cubes. It says in ingredients but I used the 1/2 only. Microwave about 5 minutes if you have the lekue for steaming and if not on a plate and put between 8-10minutes.

2

While the eggplant is cooking, cut 1/2 leek and sauté it with a little oil over low heat so that it does not burn. Add the eggplant and sauté for 5-8 minutes. Here so that it does not stick cover with a glass lid and very low heat.

3

Beat the eggs with the tablespoon of oil and the teaspoon of salt. In this step I add nutmeg but this is to taste. Pour the egg mixture into the pan and cover. Keep an eye on the omelet and when you see that the omelet is set, turn it over and finish cooking with the heat of the pan. Enjoy!!!!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegetarian

Meals

Breakfast

Vegetables

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