

8
Spaghetti al aglio e oglio
3
(9)
0 kcal
Preparación de la receta
1
First we laminate the two garlic and the cayenne. Put a spoonful of AOVE in the pan and sauté them. Once the garlic is golden brown, remove them.
2
With the remaining oil we are going to sauté the mini broccoli saplings and we are going to cover them so that they are also steamed. Add a little salt and in 5 minutes it will be ready.
3
Once the broccoli is done, sauté the tofu in the same pan. When it is golden brown add another spoonful of oil, add the pasta, the broccoli and the garlic with the cayenne. Stir everything together and leave for a few minutes to integrate the flavors.
4
Remove and ready to eat! Yummy!!!😋
Ingredients
Steps
Calories
1
First we laminate the two garlic and the cayenne. Put a spoonful of AOVE in the pan and sauté them. Once the garlic is golden brown, remove them.
2
With the remaining oil we are going to sauté the mini broccoli saplings and we are going to cover them so that they are also steamed. Add a little salt and in 5 minutes it will be ready.
3
Once the broccoli is done, sauté the tofu in the same pan. When it is golden brown add another spoonful of oil, add the pasta, the broccoli and the garlic with the cayenne. Stir everything together and leave for a few minutes to integrate the flavors.
4
Remove and ready to eat! Yummy!!!😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Quick
Vegan
Vegetarian
All
Meals
Lactose free
Pasta
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