Pasta de lentejas con soja texturizada
whatsapp

13

whatsapp

13

Lentil pasta with textured soybeans

5

(15)

35 min

0 kcal

beleferr

beleferr

Preparaci贸n de la receta

1

Boil the lentil pasta: pour water in a saucepan, bring to the boil and add the pasta and a pinch of salt. Follow the manufacturer's instructions for cooking time.

2

At the same time, let the texturized soybeans stand in a bowl with hot water to hydrate them. Approximately for 15-20 minutes. Once the time has elapsed, drain well.

3

Heat a frying pan with AOVE, and add the soy until it browns. Then add the crushed tomato and leave over medium heat for 5 minutes.

4

Add the desired spices. In my case I used sweet paprika, oregano and garlic powder.

5

Add the pasta to our sauce, and stir everything well over low heat.

6

Finally add cherry tomatoes and black olives (optionally you can add a little grated cheese on top).

7

And enjoy!!!馃槏馃槏馃槏

Ingredients

Steps

Calories

1

Boil the lentil pasta: pour water in a saucepan, bring to the boil and add the pasta and a pinch of salt. Follow the manufacturer's instructions for cooking time.

2

At the same time, let the texturized soybeans stand in a bowl with hot water to hydrate them. Approximately for 15-20 minutes. Once the time has elapsed, drain well.

3

Heat a frying pan with AOVE, and add the soy until it browns. Then add the crushed tomato and leave over medium heat for 5 minutes.

4

Add the desired spices. In my case I used sweet paprika, oregano and garlic powder.

5

Add the pasta to our sauce, and stir everything well over low heat.

6

Finally add cherry tomatoes and black olives (optionally you can add a little grated cheese on top).

7

And enjoy!!!馃槏馃槏馃槏

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Meals

Pasta

隆Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift