71
Pizza with egg white base
5
(75)
40 min
0 kcal
nereaaa95
Preparación de la receta
1
Whip the egg whites with a tablespoon of cornstarch and a pinch of salt.
2
Spread the preparation on a baking tray with baking paper so that it does not stick, bake at 180 degrees for 20 minutes.
3
Remove the dough from the oven and add the ingredients to taste.
4
In this case we have added crushed tomato, onion, natural tuna, protein cheese, green bell pepper and oregano. Put back in the oven for 10 minutes (or as long as your ingredients need).
5
Remove from the oven and ready to eat
Ingredientes
1 ración
1 ración
Egg whites
150 gramos (aprox. 5 unidades)
Red onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Protein cheese
100 gramos
Tomato sauce
100 gramos
Yellowfin tuna, natural
65 gramos (aprox. 1 lata)
Corn flour
10 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Egg whites
150 gramos (aprox. 5 unidades)
Red onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Protein cheese
100 gramos
Tomato sauce
100 gramos
Yellowfin tuna, natural
65 gramos (aprox. 1 lata)
Corn flour
10 gramos (aprox. 1 cucharada)
Oregano
5 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
Whip the egg whites with a tablespoon of cornstarch and a pinch of salt.
2
Spread the preparation on a baking tray with baking paper so that it does not stick, bake at 180 degrees for 20 minutes.
3
Remove the dough from the oven and add the ingredients to taste.
4
In this case we have added crushed tomato, onion, natural tuna, protein cheese, green bell pepper and oregano. Put back in the oven for 10 minutes (or as long as your ingredients need).
5
Remove from the oven and ready to eat
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Pizzas
Dinner
Quick
Meals
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