

3
Veal cheeks in sauce
3
(4)
300 min
0 kcal
Preparación de la receta
1
In a pot with two tablespoons of oil, mark the cheeks cut into squares and set aside.
2
In the same pot, poach the onions, leeks, carrots and peppers for 30 minutes.
3
Pour the wine over the vegetables and wait 5 minutes for the alcohol to evaporate.
4
Add the tomato sauce, the chorizo bell pepper, the broth and the water. Allow 10 minutes for the flavors to integrate and blend.
5
Once the sauce is mashed, add the cheeks and leave for 4 hours over medium-low heat or until the meat softens and the broth thickens.
Ingredientes
5 raciones
5 raciones

Tap water
3000 gramos

Meat broth
3000 gramos (aprox. 1 cartón)

Veal cheek
3000 gramos

Onion
1000 gramos

Red onion
1000 gramos

Crushed tomato
300 gramos

Carrot
200 gramos

Piquillo peppers
175 gramos

Red bell pepper
150 gramos

Green bell pepper
150 gramos

Leek
150 gramos

Red wine
125 gramos

Chorizo bell pepper pulp
75 gramos

White wine
75 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones

Tap water
3000 gramos

Meat broth
3000 gramos (aprox. 1 cartón)

Veal cheek
3000 gramos

Onion
1000 gramos

Red onion
1000 gramos

Crushed tomato
300 gramos

Carrot
200 gramos

Piquillo peppers
175 gramos

Red bell pepper
150 gramos

Green bell pepper
150 gramos

Leek
150 gramos

Red wine
125 gramos

Chorizo bell pepper pulp
75 gramos

White wine
75 gramos

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
1
In a pot with two tablespoons of oil, mark the cheeks cut into squares and set aside.
2
In the same pot, poach the onions, leeks, carrots and peppers for 30 minutes.
3
Pour the wine over the vegetables and wait 5 minutes for the alcohol to evaporate.
4
Add the tomato sauce, the chorizo bell pepper, the broth and the water. Allow 10 minutes for the flavors to integrate and blend.
5
Once the sauce is mashed, add the cheeks and leave for 4 hours over medium-low heat or until the meat softens and the broth thickens.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meat
Meals
Stews
Vegetables
Broths and creams
Lactose free
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