Healthy fried eggs

Preheat the oven to 180°.

Peel and cut the potatoes. Add a drizzle of oil, salt to taste and mix well, so that they are all soaked.

Grease with a few drops of oil the oven tray and put the potatoes, we put it in the oven and from time to time we are mixing them so that they do not burn. The time is orientative since you can like them more or less toasted.... It's up to your taste!

In a griddle or frying pan that does not stick, we pass the slices of ham, turn and turn. Then put a few drops of oil and make the egg, adding salt to taste. A trick if you don't have a non-stick frying pan or griddle is to put a small piece of parchment paper on top of the frying pan and there put the drops of oil and make the egg on top. This way it does not stick...

Finally, plate, put the potatoes on the bottom, cut the ham into small pieces and top with the egg! And enjoy!