9
Stuffed eggplants in airfryer
3
(10)
45 min
0 kcal
MarianaFL
Preparación de la receta
1
Cut the eggplant in half, cut into small squares and place in the airfryer for 25 minutes at 180°.
2
Meanwhile, finely chop the onion, carrot and leek.
3
Sauté the vegetables in a frying pan with a little oil for 10 minutes, then add the minced veal and cook for 5 minutes more.
4
Once the eggplants are ready, empty their contents and add them to the pan. Add also the oregano.
5
Finally, fill the eggplants with the mixture, add the mozzarella on top and cook for 5 more minutes in the airfryer.
Ingredientes
1 ración
1 ración
Eggplant
200 gramos (aprox. 1 unidad)
Minced veal
100 gramos
Red bell pepper
100 gramos (aprox. ½ unidades)
Onion
50 gramos (aprox. ½ unidades)
Carrot
40 gramos (aprox. ½ unidades)
Leek
38 gramos (aprox. ½ unidades)
Mozzarella cheese
36 gramos (aprox. 1 puñado)
Mushroom
30 gramos (aprox. 3 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Eggplant
200 gramos (aprox. 1 unidad)
Minced veal
100 gramos
Red bell pepper
100 gramos (aprox. ½ unidades)
Onion
50 gramos (aprox. ½ unidades)
Carrot
40 gramos (aprox. ½ unidades)
Leek
38 gramos (aprox. ½ unidades)
Mozzarella cheese
36 gramos (aprox. 1 puñado)
Mushroom
30 gramos (aprox. 3 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
1 gramo (aprox. 1 cucharadita)
1
Cut the eggplant in half, cut into small squares and place in the airfryer for 25 minutes at 180°.
2
Meanwhile, finely chop the onion, carrot and leek.
3
Sauté the vegetables in a frying pan with a little oil for 10 minutes, then add the minced veal and cook for 5 minutes more.
4
Once the eggplants are ready, empty their contents and add them to the pan. Add also the oregano.
5
Finally, fill the eggplants with the mixture, add the mozzarella on top and cook for 5 more minutes in the airfryer.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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