Salmón a la naranja
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686

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686

Salmon with orange sauce

5

(699)

30 min

0 kcal

ruben.garcas

ruben.garcas

Preparación de la receta

1

We prepare ourselves or we tell our fishmonger to prepare the salmon in not very big pieces, it can be with or without skin, in case of skin on, to remove the scales.

2

Chop the onion finely and fry it in a frying pan with a dash of EVOO until golden brown, remove from the heat and set aside.

3

In the same frying pan, put the salmon, just enough time to seal it on each side, without sealing it.

4

Squeeze the oranges and keep only the juice.

5

Add the salmon, the onion and the juice to the frying pan where we have the salmon.

6

Place over medium heat until most of the juice evaporates. At that moment we will see how the sauce has thickened, and it is time to serve...good appetite!

Ingredients

Steps

Calories

1

We prepare ourselves or we tell our fishmonger to prepare the salmon in not very big pieces, it can be with or without skin, in case of skin on, to remove the scales.

2

Chop the onion finely and fry it in a frying pan with a dash of EVOO until golden brown, remove from the heat and set aside.

3

In the same frying pan, put the salmon, just enough time to seal it on each side, without sealing it.

4

Squeeze the oranges and keep only the juice.

5

Add the salmon, the onion and the juice to the frying pan where we have the salmon.

6

Place over medium heat until most of the juice evaporates. At that moment we will see how the sauce has thickened, and it is time to serve...good appetite!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

Gluten free

All

Meals

Stews

THE BEST RECIPE

Vegetables

Lactose free

Salads and bowls

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