

116
Eggplant lasagna with zucchini bechamel sauce
4.4
(122)
0 kcal
Preparación de la receta
1
- Eggplant - 100% turkey - Grated cheese - Mushrooms - Roasted red bell pepper strips - Salt FOR THE BÉCHAMEL SAUCE - Zucchini - Onion - Milk for the béchamel - Salt and nutmeg . Laminate the eggplant and put it half an hour in a bowl with salt to release the bitterness. Rinse it, dry it with kitchen paper and grill the slices. For the béchamel sauce we poach the onion, when it starts to brown we add the chopped zucchini and when it gets soft we add a splash of milk, nutmeg and salt. Blend everything. 👉 We prepare the ingredients that we are going to put, in my case I have sautéed mushrooms with red bell pepper. 👉 Pour some tomato sauce in the mold where we are going to make the lasagna and put layers to taste. 👉 Finally, pour the zucchini béchamel sauce on top, a little grated cheese and bake in the oven.
Ingredientes
1 ración
1 ración

Zucchini
250 gramos (aprox. 1 unidad)

Eggplant
200 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Zucchini
250 gramos (aprox. 1 unidad)

Eggplant
200 gramos (aprox. 1 unidad)
1
- Eggplant - 100% turkey - Grated cheese - Mushrooms - Roasted red bell pepper strips - Salt FOR THE BÉCHAMEL SAUCE - Zucchini - Onion - Milk for the béchamel - Salt and nutmeg . Laminate the eggplant and put it half an hour in a bowl with salt to release the bitterness. Rinse it, dry it with kitchen paper and grill the slices. For the béchamel sauce we poach the onion, when it starts to brown we add the chopped zucchini and when it gets soft we add a splash of milk, nutmeg and salt. Blend everything. 👉 We prepare the ingredients that we are going to put, in my case I have sautéed mushrooms with red bell pepper. 👉 Pour some tomato sauce in the mold where we are going to make the lasagna and put layers to taste. 👉 Finally, pour the zucchini béchamel sauce on top, a little grated cheese and bake in the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Dinner
Gluten free
All
Meals
Use
Accompaniment
Vegan
Vegetarian
Lasagna
Vegetables
Lactose free
Salads and bowls
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