Lasaña de berenjena con bechamel de calabacin
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116

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116

Eggplant lasagna with zucchini bechamel sauce

4.4

(122)

0 kcal

cocinadeley

cocinadeley

Preparación de la receta

1

- Eggplant - 100% turkey - Grated cheese - Mushrooms - Roasted red bell pepper strips - Salt FOR THE BÉCHAMEL SAUCE - Zucchini - Onion - Milk for the béchamel - Salt and nutmeg . Laminate the eggplant and put it half an hour in a bowl with salt to release the bitterness. Rinse it, dry it with kitchen paper and grill the slices. For the béchamel sauce we poach the onion, when it starts to brown we add the chopped zucchini and when it gets soft we add a splash of milk, nutmeg and salt. Blend everything. 👉 We prepare the ingredients that we are going to put, in my case I have sautéed mushrooms with red bell pepper. 👉 Pour some tomato sauce in the mold where we are going to make the lasagna and put layers to taste. 👉 Finally, pour the zucchini béchamel sauce on top, a little grated cheese and bake in the oven.

Ingredients

Steps

Calories

1

- Eggplant - 100% turkey - Grated cheese - Mushrooms - Roasted red bell pepper strips - Salt FOR THE BÉCHAMEL SAUCE - Zucchini - Onion - Milk for the béchamel - Salt and nutmeg . Laminate the eggplant and put it half an hour in a bowl with salt to release the bitterness. Rinse it, dry it with kitchen paper and grill the slices. For the béchamel sauce we poach the onion, when it starts to brown we add the chopped zucchini and when it gets soft we add a splash of milk, nutmeg and salt. Blend everything. 👉 We prepare the ingredients that we are going to put, in my case I have sautéed mushrooms with red bell pepper. 👉 Pour some tomato sauce in the mold where we are going to make the lasagna and put layers to taste. 👉 Finally, pour the zucchini béchamel sauce on top, a little grated cheese and bake in the oven.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Dinner

Gluten free

All

Meals

Use

Accompaniment

Vegan

Vegetarian

Lasagna

Vegetables

Lactose free

Salads and bowls

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