37
Cream of carrot and zucchini soup (NO POTATO)
5
(41)
50 min
0 kcal
EstibalizFP
Preparación de la receta
1
Chop all the vegetables (carrots 🥕, zucchini 🥒 and onion 🧅) and put them in a casserole, add vegetable broth without covering the vegetables, as the zucchini releases a lot of water.
2
Add salt, a dash of extra virgin olive oil and a teaspoon of nutmeg.
3
Let the vegetables cook, especially the carrot which takes a little longer. And blend with the blender, correct the salt content, and voilà!
4
To serve, we prepare some croutons of whole wheat bread, a leaf of parsley, and a few drops of EVOO 🍴. IT'S DELICIOUS!!!!
Ingredients
Steps
Calories
1
Chop all the vegetables (carrots 🥕, zucchini 🥒 and onion 🧅) and put them in a casserole, add vegetable broth without covering the vegetables, as the zucchini releases a lot of water.
2
Add salt, a dash of extra virgin olive oil and a teaspoon of nutmeg.
3
Let the vegetables cook, especially the carrot which takes a little longer. And blend with the blender, correct the salt content, and voilà!
4
To serve, we prepare some croutons of whole wheat bread, a leaf of parsley, and a few drops of EVOO 🍴. IT'S DELICIOUS!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Autumn Recipe 🎃
Tupper
Meals
Use
Broths and creams
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