

115
ASPARAGUS WRAPPED WITH SERRANO HAM IN AIRFRYER ✨.
5
(121)
0 kcal
Preparación de la receta
1
First cut the asparagus stalks and wash them well. I peel them a little with the peeler but this is optional.
2
Then I divided the 4 slices of ham into 4 pieces each, since I didn't want to use a whole one for each asparagus.
3
Preheat the air fryer, mine is Cosori 5.5L and I set it at 150 degrees for 3 minutes.
4
We put the asparagus wrapped in the castle and after 5 minutes we shake. Let the time pass and ready 🤩.
Ingredientes
1 ración
1 ración

Green asparagus
240 gramos (aprox. 12 unidades)

Serrano ham
49 gramos (aprox. 4 lonchas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Green asparagus
240 gramos (aprox. 12 unidades)

Serrano ham
49 gramos (aprox. 4 lonchas)
1
First cut the asparagus stalks and wash them well. I peel them a little with the peeler but this is optional.
2
Then I divided the 4 slices of ham into 4 pieces each, since I didn't want to use a whole one for each asparagus.
3
Preheat the air fryer, mine is Cosori 5.5L and I set it at 150 degrees for 3 minutes.
4
We put the asparagus wrapped in the castle and after 5 minutes we shake. Let the time pass and ready 🤩.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Accompaniment
Christmas recipe 🎄
AirFryer
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...