5
Chicken casserole
3
(6)
50 min
0 kcal
maruchuaini
Preparación de la receta
1
Wash a whole chicken and cut it into pieces. Season with salt and pepper
2
Heat the oil in a casserole and brown the chicken. Meanwhile we cut the vegetables.
3
When the chicken is browned, add the vegetables, salt, pepper, turmeric and bay leaf and let them cook for 15 minutes.
4
We put the lid on and lower the heat and let it finish cooking, stirring from time to time. If we want it more brothy we can add a little water or chicken broth.
Ingredientes
4 raciones
4 raciones
Chicken thigh
2200 gramos
Tomate pera
450 gramos (aprox. 3 unidades)
Red bell pepper
200 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
45 gramos (aprox. 3 unidades)
Turmeric
25 gramos (aprox. 5 unidades)
Black pepper
5 gramos
Salt
5 gramos (aprox. 5 unidades)
Bay leaf
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Chicken thigh
2200 gramos
Tomate pera
450 gramos (aprox. 3 unidades)
Red bell pepper
200 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
45 gramos (aprox. 3 unidades)
Turmeric
25 gramos (aprox. 5 unidades)
Black pepper
5 gramos
Salt
5 gramos (aprox. 5 unidades)
Bay leaf
1 gramo (aprox. 1 unidad)
1
Wash a whole chicken and cut it into pieces. Season with salt and pepper
2
Heat the oil in a casserole and brown the chicken. Meanwhile we cut the vegetables.
3
When the chicken is browned, add the vegetables, salt, pepper, turmeric and bay leaf and let them cook for 15 minutes.
4
We put the lid on and lower the heat and let it finish cooking, stirring from time to time. If we want it more brothy we can add a little water or chicken broth.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Gluten free
Meals
Use
Stews
Lactose free
Children's
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