Tostadas de aguacate
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18

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18

Avocado toast

5

(20)

10 min

0 kcal

maplsio.

maplsio.

Preparación de la receta

1

Toast the bread a little. Prepare 1/2 avocado with salt and lemon juice to taste. Mix well. And spread on toast.

2

We prepare the scrambled egg. My way is: - Change the oil for butter. The same amount of oil you would use but butter. - On low heat. My vitro reaches 9 and I do it at 3. They are super creamy!

3

Assemble the toast with the egg and tuna and dress: - Toast 🐟 : dash of avoe and hot paprika. - Toast 🍳 : salt and black pepper.

Ingredients

Steps

Calories

1

Toast the bread a little. Prepare 1/2 avocado with salt and lemon juice to taste. Mix well. And spread on toast.

2

We prepare the scrambled egg. My way is: - Change the oil for butter. The same amount of oil you would use but butter. - On low heat. My vitro reaches 9 and I do it at 3. They are super creamy!

3

Assemble the toast with the egg and tuna and dress: - Toast 🐟 : dash of avoe and hot paprika. - Toast 🍳 : salt and black pepper.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Fish and seafood

Dairy

All

Toast

Breakfast

Egg

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