2
Protein chocolate brownie
3
(3)
20 min
0 kcal
realfooder.ctow0q67
Preparación de la receta
1
Pit the 3 dates and peel the banana. Preheat the oven to 180º.
2
Mix all the ingredients and beat them with a blender until a homogeneous paste is obtained.
3
Place in a baking pan (mine is 10*20cm approx) and bake 16min at 180º.
4
Remove from the oven when it is finished so that it does not get too curdled.
Ingredients
Steps
Calories
1
Pit the 3 dates and peel the banana. Preheat the oven to 180º.
2
Mix all the ingredients and beat them with a blender until a homogeneous paste is obtained.
3
Place in a baking pan (mine is 10*20cm approx) and bake 16min at 180º.
4
Remove from the oven when it is finished so that it does not get too curdled.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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