

70
Pumpkin pizza
5
(72)
20 min
0 kcal
Preparación de la receta
1
Roast the pumpkin in the oven and mash 170 grams with a fork.
2
Add the egg, flour and salt. It should not be a dough like pizza. Mold with a spoon (because it is sticky, it sticks to your hands) on baking paper to form a circle.
3
Bake in the oven (preheated to 180°) with a little oil and oregano on top and cook for 5-7 min.
4
Remove from the oven and put the toppings, in my case: Tomato underneath Tuna Grated cheese Basil Pumpkin seeds
5
Bake until golden brown and enjoy!!!!
Ingredientes
1 ración
1 ración

Pumpkin
170 gramos

Chickpea flour
50 gramos

Chicken egg
50 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Pumpkin
170 gramos

Chickpea flour
50 gramos

Chicken egg
50 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
1
Roast the pumpkin in the oven and mash 170 grams with a fork.
2
Add the egg, flour and salt. It should not be a dough like pizza. Mold with a spoon (because it is sticky, it sticks to your hands) on baking paper to form a circle.
3
Bake in the oven (preheated to 180°) with a little oil and oregano on top and cook for 5-7 min.
4
Remove from the oven and put the toppings, in my case: Tomato underneath Tuna Grated cheese Basil Pumpkin seeds
5
Bake until golden brown and enjoy!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Pizzas
Dinner
Quick
Gluten free
Autumn
Vegetarian
All
Meals
Vegetables
Lactose free
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...