

39
Vegan omelet 🌱
5
(42)
25 min
0 kcal
Preparación de la receta
1
Mix the chickpea flour and water. Add salt and set aside.
2
Peel and chop the potatoes, zucchini and onion in brunoise.
3
I steamed the potatoes in the micro, but it's up to you. They can be fried like a normal tortilla perfectly well.
4
Fry the onion and zucchini in a frying pan with a little oil.
5
When everything is ready, integrate all the ingredients and add them to the frying pan.
6
The pan time is up to each person's taste, I had it 5 minutes per side. Now all that remains is to enjoy 🥰.
Ingredients
Steps
Calories
1
Mix the chickpea flour and water. Add salt and set aside.
2
Peel and chop the potatoes, zucchini and onion in brunoise.
3
I steamed the potatoes in the micro, but it's up to you. They can be fried like a normal tortilla perfectly well.
4
Fry the onion and zucchini in a frying pan with a little oil.
5
When everything is ready, integrate all the ingredients and add them to the frying pan.
6
The pan time is up to each person's taste, I had it 5 minutes per side. Now all that remains is to enjoy 🥰.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegan
Gluten free
Vegetarian
All
Meals
THE BEST RECIPE
Vegetables
Tortillas
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...