57
Zucchini cake
5
(60)
0 kcal
claralbeza
Preparación de la receta
1
Hydrate the dates in water.
2
Peel and cut the zucchini into small pieces. Place in a dish with a little water in the base and cook for 5 minutes in the microwave, until soft. Then drain the zucchini well to remove the water.
3
In a food processor, puree the zucchini until no large chunks remain (texture to taste).
4
Crush the hydrated dates.
5
Mix and beat well all the ingredients in the following order: eggs, yogurt, oil, dates, zucchini, flour, baking powder, cocoa, cinnamon and vanilla.
6
Pour the mixture into a greased baking pan or baking paper and bake for 30 minutes at 200ºC, having previously preheated the oven.
Ingredientes
1 ración
1 ración
Oat flour
300 gramos (aprox. 3 vasos)
Zucchini
250 gramos (aprox. 1 unidad)
Yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
100 gramos (aprox. 1 vaso)
Fresh yeast
15 gramos
Cocoa powder
12 gramos (aprox. 3 cucharadas)
Vanilla flavor
4 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
2 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Oat flour
300 gramos (aprox. 3 vasos)
Zucchini
250 gramos (aprox. 1 unidad)
Yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
100 gramos (aprox. 1 vaso)
Fresh yeast
15 gramos
Cocoa powder
12 gramos (aprox. 3 cucharadas)
Vanilla flavor
4 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
2 gramos (aprox. 1 cucharadita)
1
Hydrate the dates in water.
2
Peel and cut the zucchini into small pieces. Place in a dish with a little water in the base and cook for 5 minutes in the microwave, until soft. Then drain the zucchini well to remove the water.
3
In a food processor, puree the zucchini until no large chunks remain (texture to taste).
4
Crush the hydrated dates.
5
Mix and beat well all the ingredients in the following order: eggs, yogurt, oil, dates, zucchini, flour, baking powder, cocoa, cinnamon and vanilla.
6
Pour the mixture into a greased baking pan or baking paper and bake for 30 minutes at 200ºC, having previously preheated the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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