SEPIA 馃悪 AL HORNO
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63

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63

CUTTLEFISH 馃悪 BAKED

5

(72)

32 min

0 kcal

mbm5

mbm5

Preparaci贸n de la receta

1

Wash the cuttlefish well and cut into pieces to taste.

2

In a bowl I put several cloves of finely chopped garlic, olive oil, salt and the juice of half a lemon. Mix well.

3

Put the cuttlefish in the baking dish we are going to use for baking and pour our mixture and stir so that all the cuttlefish is well impregnated, spread all the pieces well so that it is well done.

4

Heat the oven to 200 degrees, heat up and down and I have put it with air tb. We put the cuttlefish in for about 18 minutes. Ready! You can garnish with lemon or whatever you like!

Ingredients

Steps

Calories

1

Wash the cuttlefish well and cut into pieces to taste.

2

In a bowl I put several cloves of finely chopped garlic, olive oil, salt and the juice of half a lemon. Mix well.

3

Put the cuttlefish in the baking dish we are going to use for baking and pour our mixture and stir so that all the cuttlefish is well impregnated, spread all the pieces well so that it is well done.

4

Heat the oven to 200 degrees, heat up and down and I have put it with air tb. We put the cuttlefish in for about 18 minutes. Ready! You can garnish with lemon or whatever you like!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Meals

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