23
Sweet potatoes stuffed with tuna and spinach
5
(26)
50 min
0 kcal
Clhoe
Preparación de la receta
1
Cut the sweet potatoes in half and cook them for about 30 minutes. Steamed or baked.
2
Empty them leaving a little pulp and season with salt and pepper. Reserve the pulp.
3
Sauté the onion, then add the spinach and sauté for 2 minutes. Remove from heat
4
Add the pulp, the drained tuna, the eggs and the cornstarch. Season with salt and pepper and mix well.
5
Add the filling to the sweet potatoes and a little cheese on top.
6
Bake for about 10 minutes at 210 degrees. Until golden brown
Ingredients
Steps
Calories
1
Cut the sweet potatoes in half and cook them for about 30 minutes. Steamed or baked.
2
Empty them leaving a little pulp and season with salt and pepper. Reserve the pulp.
3
Sauté the onion, then add the spinach and sauté for 2 minutes. Remove from heat
4
Add the pulp, the drained tuna, the eggs and the cornstarch. Season with salt and pepper and mix well.
5
Add the filling to the sweet potatoes and a little cheese on top.
6
Bake for about 10 minutes at 210 degrees. Until golden brown
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Autumn
Meals
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