29
Smoothie bowl
4.5
(32)
5 min
0 kcal
luciaandrs
Preparación de la receta
1
Homemade granola
2
Grind the dates previously with a little water until you get a paste, once all the dry ingredients are mixed, spread the paste and mix. Mix all the ingredients for 10 minutes and bake in the oven for 20/25 minutes. Spread on a baking tray
3
Whisk the fresh cheese with the frozen berries.
4
In a bowl put the smoothie base and on top of it all the other ingredients.
Ingredients
Steps
Calories
1
Homemade granola
2
Grind the dates previously with a little water until you get a paste, once all the dry ingredients are mixed, spread the paste and mix. Mix all the ingredients for 10 minutes and bake in the oven for 20/25 minutes. Spread on a baking tray
3
Whisk the fresh cheese with the frozen berries.
4
In a bowl put the smoothie base and on top of it all the other ingredients.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Smoothies
Dairy
Desserts
Breakfast
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