15
Mandarin crepes and proteina🏋🏽♀️
3
(16)
8 min
0 kcal
sanndrahergar
Preparación de la receta
1
Add all the ingredients in a measuring cup and beat everything until well integrated. We can add sweeteners or flavorings to taste.
2
Place over medium-high heat. Let it heat up with a little bit of oil, spread with a napkin. And when it is hot, add in parts, the amount we want of the mixture. Turn and turn and ready. You can serve it with fruit, chocolate or protein 🥰.
Ingredients
Steps
Calories
1
Add all the ingredients in a measuring cup and beat everything until well integrated. We can add sweeteners or flavorings to taste.
2
Place over medium-high heat. Let it heat up with a little bit of oil, spread with a napkin. And when it is hot, add in parts, the amount we want of the mixture. Turn and turn and ready. You can serve it with fruit, chocolate or protein 🥰.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
Accompaniment
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