19
Warm octopus salad
3
(20)
0 kcal
Natalia_Ruiz
Preparación de la receta
1
Cooking the potato
2
Place the cooked octopus on the griddle to temper it.
3
Place 2 or 4 slices of boiled potatoes on a plate at the ends of the plate.
4
Place 2 handfuls of salad in the center of the plate, top with some cherry tomatoes cut in half and the sliced octopus.
5
Add a little salt and hot paprika on top of the potato, put some slices of cooked octopus and some hot paprika on top.
6
Add a little salt, EVOO (I use the one I prepare previously spicy) and a splash of sherry vinegar.
7
Ready to eat
8
Easy, simple and spectacular
Ingredientes
2 raciones
2 raciones
Fresh octopus
150 gramos
Lettuce mix
120 gramos (aprox. 2 puñados)
Potato
100 gramos
Cherry tomatoes
40 gramos (aprox. 4 unidades)
Sherry vinegar
10 gramos (aprox. 1 cucharada)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Spicy paprika
2 gramos (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Fresh octopus
150 gramos
Lettuce mix
120 gramos (aprox. 2 puñados)
Potato
100 gramos
Cherry tomatoes
40 gramos (aprox. 4 unidades)
Sherry vinegar
10 gramos (aprox. 1 cucharada)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Spicy paprika
2 gramos (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. 1 cucharadita)
1
Cooking the potato
2
Place the cooked octopus on the griddle to temper it.
3
Place 2 or 4 slices of boiled potatoes on a plate at the ends of the plate.
4
Place 2 handfuls of salad in the center of the plate, top with some cherry tomatoes cut in half and the sliced octopus.
5
Add a little salt and hot paprika on top of the potato, put some slices of cooked octopus and some hot paprika on top.
6
Add a little salt, EVOO (I use the one I prepare previously spicy) and a splash of sherry vinegar.
7
Ready to eat
8
Easy, simple and spectacular
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Meals
Lactose free
Salads and bowls
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