5016
100% whole wheat bread
4.6
(5240)
0 kcal
soniaperez86
Preparación de la receta
1
Dilute the yeast in a little warm water and let stand for 5 minutes.
2
Mix the flour with the salt and the rest of the warm water. Add the dissolved yeast and knead until you have a homogeneous dough. Cover with a damp cloth for two hours.
3
Knead again for 5 minutes and let it rise for two hours. Knead again and let it rest for half an hour.
4
Preheat the oven to 200 degrees 10 minutes and put the bread on a wire rack with heat up and down and fan for 35 minutes at 200 degrees. min at 200 degrees.
5
Remove the bread and let it cool on a wire rack. Ready to eat!
6
Tip: to knead the bread, I grease my hands with oil so that the dough doesn't stick to my hands. Remember to cut the bread before baking!
Ingredientes
1 ración
1 ración
Whole wheat flour
500 gramos
Natural mineral water
330 gramos
Fresh yeast
5 gramos
Salt
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Whole wheat flour
500 gramos
Natural mineral water
330 gramos
Fresh yeast
5 gramos
Salt
5 gramos
1
Dilute the yeast in a little warm water and let stand for 5 minutes.
2
Mix the flour with the salt and the rest of the warm water. Add the dissolved yeast and knead until you have a homogeneous dough. Cover with a damp cloth for two hours.
3
Knead again for 5 minutes and let it rise for two hours. Knead again and let it rest for half an hour.
4
Preheat the oven to 200 degrees 10 minutes and put the bread on a wire rack with heat up and down and fan for 35 minutes at 200 degrees. min at 200 degrees.
5
Remove the bread and let it cool on a wire rack. Ready to eat!
6
Tip: to knead the bread, I grease my hands with oil so that the dough doesn't stick to my hands. Remember to cut the bread before baking!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Breakfast
Accompaniment
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