Galletas de avena veganas
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224

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224

Vegan oatmeal cookies

5

(228)

0 kcal

raquelmrq

raquelmrq

Preparación de la receta

1

Put the dates to soak. I leave them for 3-4 hours but you can also soak them in hot water for 10 minutes is enough.

2

Grind the oat flakes to obtain flour. If you have oat flour you can skip this step but it takes no time at all.

3

Grind the cashew nuts to obtain flour (like almond flour but in this case cashew nuts).

4

Crush the dates with the extra virgin olive oil (if you want you can use coconut oil).

5

Mix all the ingredients with the cinnamon and ginger. Knead with your hands until you obtain a homogeneous dough.

6

Shape the cookies and bake for 20 minutes at 180°C. The baking time varies according to the oven, keep an eye on them until you see that they start to become hard.

Ingredients

Steps

Calories

1

Put the dates to soak. I leave them for 3-4 hours but you can also soak them in hot water for 10 minutes is enough.

2

Grind the oat flakes to obtain flour. If you have oat flour you can skip this step but it takes no time at all.

3

Grind the cashew nuts to obtain flour (like almond flour but in this case cashew nuts).

4

Crush the dates with the extra virgin olive oil (if you want you can use coconut oil).

5

Mix all the ingredients with the cinnamon and ginger. Knead with your hands until you obtain a homogeneous dough.

6

Shape the cookies and bake for 20 minutes at 180°C. The baking time varies according to the oven, keep an eye on them until you see that they start to become hard.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Christmas

Occasional use

Snack

Vegan

Desserts

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