Albóndigas en salsa
whatsapp

3

whatsapp

3

Meatballs in sauce

5

(6)

70 min

0 kcal

beeeaga

beeeaga

Preparación de la receta

1

First we put all the minced meat in a bowl in a bowl and start with the spices: -Salt to taste -ground black pepper (2-3 teaspoons) -1 teaspoon turmeric - teaspoon garlic powder - 2 teaspoons onion powder -1 handful of fresh parsley (fresh is key for the flavor) finely chopped

2

We "knead" it all together until it is integrated and we begin to create the meatballs.

3

Now we brown them on both sides over a low flame (I did it at 6) with a drizzle of EVOO.

4

Once they are golden brown, I add the onion with the white wine (1/2 glass) until the wine has been absorbed but not completely (half 7 flame).

5

Once this is ready, add a whole jar of tomato and a splash of soy sauce. We put again 1 handful of fresh parsley previously cut and the cheese (to taste) stir until we see it integrated and leave it 15-30 min at very low flame (2-3).

6

And they would already be ready for 🍽

Ingredients

Steps

Calories

1

First we put all the minced meat in a bowl in a bowl and start with the spices: -Salt to taste -ground black pepper (2-3 teaspoons) -1 teaspoon turmeric - teaspoon garlic powder - 2 teaspoons onion powder -1 handful of fresh parsley (fresh is key for the flavor) finely chopped

2

We "knead" it all together until it is integrated and we begin to create the meatballs.

3

Now we brown them on both sides over a low flame (I did it at 6) with a drizzle of EVOO.

4

Once they are golden brown, I add the onion with the white wine (1/2 glass) until the wine has been absorbed but not completely (half 7 flame).

5

Once this is ready, add a whole jar of tomato and a splash of soy sauce. We put again 1 handful of fresh parsley previously cut and the cheese (to taste) stir until we see it integrated and leave it 15-30 min at very low flame (2-3).

6

And they would already be ready for 🍽

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Tupper

Meat

Autumn

Meals

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift