32
Grilled egg with carrot potatoes in the Airfryer
3
(33)
0 kcal
Belchabal
Preparación de la receta
1
TO MAKE THE CARROT 🥕 Wash and peel. Cut to the desired thickness (in this case I cut it very thin so that it takes less time to cook). Cook the carrot in the Airfryer with the EVOO and spices. In my case I put them at 180° about 8 or 9 minutes (it will also depend on the thickness of the carrot sticks).
2
FOR THE EGG 🍳 Heat the frying pan with a pinch of EVOO and add the egg when it is hot. Put a pinch of salt and serve over the carrot to complete this magnificent combined dish!!!!
3
TIP: before putting the carrots in the Airfryer, put them in the microwave for about 3 minutes to soften them (this trick can also be used with other products such as potatoes so that they are not hard inside).
Ingredientes
1 ración
1 ración
Carrot
120 gramos (aprox. 1 i ½ unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
3 gramos (aprox. ½ cucharaditas)
Red paprika from la vera
2 gramos (aprox. ½ cucharaditas)
Black pepper
1 gramo (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Carrot
120 gramos (aprox. 1 i ½ unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Oregano
3 gramos (aprox. ½ cucharaditas)
Red paprika from la vera
2 gramos (aprox. ½ cucharaditas)
Black pepper
1 gramo (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. ½ cucharaditas)
1
TO MAKE THE CARROT 🥕 Wash and peel. Cut to the desired thickness (in this case I cut it very thin so that it takes less time to cook). Cook the carrot in the Airfryer with the EVOO and spices. In my case I put them at 180° about 8 or 9 minutes (it will also depend on the thickness of the carrot sticks).
2
FOR THE EGG 🍳 Heat the frying pan with a pinch of EVOO and add the egg when it is hot. Put a pinch of salt and serve over the carrot to complete this magnificent combined dish!!!!
3
TIP: before putting the carrots in the Airfryer, put them in the microwave for about 3 minutes to soften them (this trick can also be used with other products such as potatoes so that they are not hard inside).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Meals
Vegetables
Egg
AirFryer
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