Verduras y pollo al curry con leche de coco
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5

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Vegetables and chicken curry with coconut milk

3

(6)

0 kcal

idoiav

idoiav

Preparación de la receta

1

Chop onions, garlic, cayenne, bell peppers and envelopeir. Add grated tomatoes. Blend everything in a blender.

2

Chicken in cubes, brown in the same pan after seasoning with salt and pepper.

3

Zucchini, broccoli and carrot cooking in silicone case in tupper.

4

Put the pumpkin, the mushrooms cut in half, the carrot, the chicken and the sauce we have beaten in a casserole, heat a little and add the coconut milk and the curry. Cook over low heat until the sauce reaches the desired texture.

5

Serve with broccoli and rice.

Ingredients

Steps

Calories

1

Chop onions, garlic, cayenne, bell peppers and envelopeir. Add grated tomatoes. Blend everything in a blender.

2

Chicken in cubes, brown in the same pan after seasoning with salt and pepper.

3

Zucchini, broccoli and carrot cooking in silicone case in tupper.

4

Put the pumpkin, the mushrooms cut in half, the carrot, the chicken and the sauce we have beaten in a casserole, heat a little and add the coconut milk and the curry. Cook over low heat until the sauce reaches the desired texture.

5

Serve with broccoli and rice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Curry

Dinner

Meat

Meals

The Best Recipe

Vegetables

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