Bebida de almendras
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75

whatsapp

75

Almond drink

4.5

(78)

10 min

0 kcal

insofia

insofia

Preparaci贸n de la receta

1

Soak the raw almonds overnight, at least 8 hours to activate their nutrients. After 8 hours, drain the water and rinse them.

2

[Optional peel the almonds] 馃憠馃徏Pour water to boil and pour it on the almonds until covered and let stand 15min. Drain and peel them one by one by pressing on them.

3

Put the almonds in the blender with 1 glass of water and blend. Add 1 more glass of water and blend again. Add the remaining amount to make 1 liter of drink.

4

Strain it, as many times as you can see, with a strainer or a sprout sachet so that it is not grainy. And that's it! 鈿狅笍Dry the almond granules in the oven at low temperature (avoid roasting them) to make almond flour.

5

Sweeten with stevia, cinnamon or dates.

Ingredientes

1 raci贸n

1 raci贸n

Natural mineral water

Natural mineral water

1000 gramos

Raw almonds

Raw almonds

100 gramos

Ingredients

Steps

Calories

Ingredientes

1 raci贸n

1 raci贸n

Natural mineral water

Natural mineral water

1000 gramos

Raw almonds

Raw almonds

100 gramos

1

Soak the raw almonds overnight, at least 8 hours to activate their nutrients. After 8 hours, drain the water and rinse them.

2

[Optional peel the almonds] 馃憠馃徏Pour water to boil and pour it on the almonds until covered and let stand 15min. Drain and peel them one by one by pressing on them.

3

Put the almonds in the blender with 1 glass of water and blend. Add 1 more glass of water and blend again. Add the remaining amount to make 1 liter of drink.

4

Strain it, as many times as you can see, with a strainer or a sprout sachet so that it is not grainy. And that's it! 鈿狅笍Dry the almond granules in the oven at low temperature (avoid roasting them) to make almond flour.

5

Sweeten with stevia, cinnamon or dates.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Gluten free

Dairy

Vegan

All

Vegetarian

Breakfast

Lactose free

Beverages

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