

18
Carrot gnocchi 🥕 and whole wheat flour 🌾 sautéed 🥕 and whole wheat flour 🌾.
5
(23)
40 min
0 kcal
Preparación de la receta
1
Peel the carrots, wash and chop them. Cook them together with the half onion in pieces, salt and pepper until they are soft (approx. 20 minutes). Drain and mash to a puree.
2
Mix the puree with the egg, then add, little by little, 250 g of whole wheat flour and knead. Shape the dough with your fingers to make the gnocchi. These can be frozen for storage.
3
Cook the gnocchi in abundant water until they rise to the surface.
4
In a frying pan, add a spoonful of EVOO and sauté the garlic and the chopped almonds until they get color. Add the diced ham, the diced dried tomato and the basil leaves. Finally add the gnocchi and sauté everything together for a few minutes. Let's eat 🍽
Ingredientes
4 raciones
4 raciones

Carrot
320 gramos (aprox. 4 unidades)

Whole wheat flour
250 gramos

Onion
50 gramos (aprox. ½ unidades)

Chicken egg
50 gramos (aprox. 1 unidad)

Raw almonds
30 gramos (aprox. 1 puñado)

Serrano ham
18 gramos (aprox. 0 unidades)

Dried tomato
15 gramos (aprox. 3 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Basil
3 gramos (aprox. 3 hojas)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Carrot
320 gramos (aprox. 4 unidades)

Whole wheat flour
250 gramos

Onion
50 gramos (aprox. ½ unidades)

Chicken egg
50 gramos (aprox. 1 unidad)

Raw almonds
30 gramos (aprox. 1 puñado)

Serrano ham
18 gramos (aprox. 0 unidades)

Dried tomato
15 gramos (aprox. 3 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Basil
3 gramos (aprox. 3 hojas)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Peel the carrots, wash and chop them. Cook them together with the half onion in pieces, salt and pepper until they are soft (approx. 20 minutes). Drain and mash to a puree.
2
Mix the puree with the egg, then add, little by little, 250 g of whole wheat flour and knead. Shape the dough with your fingers to make the gnocchi. These can be frozen for storage.
3
Cook the gnocchi in abundant water until they rise to the surface.
4
In a frying pan, add a spoonful of EVOO and sauté the garlic and the chopped almonds until they get color. Add the diced ham, the diced dried tomato and the basil leaves. Finally add the gnocchi and sauté everything together for a few minutes. Let's eat 🍽
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Dinner
Tupper
Meals
Pasta
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...