

63
Old clothes
4.5
(66)
0 kcal
Preparación de la receta
1
Cut the garlic, onion, bell pepper and carrots into small cubes and put them on the fire with a little EVOO.
2
Once cooked, add the crushed tomato with water until it overflows the vegetables and wait 5 minutes.
3
Grind and add all the spices.
4
Fry the potatoes with the minimum of oil (I used a food processor) or previously cooked in the oven.
5
Pour the chickpeas (previously washed with plenty of water), the potatoes, the chicken and the diced chorizo into the pot.
6
Mix everything well and wait about 5-10 minutes so that everything is impregnated with the flavor.
Ingredientes
4 raciones
4 raciones

Chicken breast
500 gramos

Cooked chickpeas
400 gramos

Tomato sauce
400 gramos

Potato
150 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
100 gramos (aprox. 1 unidad)

Carrot
100 gramos (aprox. 2 unidades)

Chorizo
70 gramos

Garlic
20 gramos (aprox. 4 unidades)

Extra virgin olive oil
10 gramos

Oregano
5 gramos

Sweet paprika
5 gramos

Thyme
5 gramos

Bay leaf
2 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken breast
500 gramos

Cooked chickpeas
400 gramos

Tomato sauce
400 gramos

Potato
150 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
100 gramos (aprox. 1 unidad)

Carrot
100 gramos (aprox. 2 unidades)

Chorizo
70 gramos

Garlic
20 gramos (aprox. 4 unidades)

Extra virgin olive oil
10 gramos

Oregano
5 gramos

Sweet paprika
5 gramos

Thyme
5 gramos

Bay leaf
2 gramos (aprox. 2 unidades)
1
Cut the garlic, onion, bell pepper and carrots into small cubes and put them on the fire with a little EVOO.
2
Once cooked, add the crushed tomato with water until it overflows the vegetables and wait 5 minutes.
3
Grind and add all the spices.
4
Fry the potatoes with the minimum of oil (I used a food processor) or previously cooked in the oven.
5
Pour the chickpeas (previously washed with plenty of water), the potatoes, the chicken and the diced chorizo into the pot.
6
Mix everything well and wait about 5-10 minutes so that everything is impregnated with the flavor.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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