27
Protein vanilla custard
5
(29)
105 min
0 kcal
terepamid
Preparación de la receta
1
Mix the eggs with the protein. Preferably with an electric mixer to make it more homogeneous.
2
Put 2/3 of the milk in a saucepan and in the rest of the milk (cold) dilute the cornstarch to avoid lumps. Add the vanilla to the milk.
3
Mix step 1 and 2 and add to the pot again to heat over medium-low heat and stirring constantly.
4
Allow to cool and place in the refrigerator.
5
Optional: add lemon zest to the mixture.
Ingredients
Steps
Calories
1
Mix the eggs with the protein. Preferably with an electric mixer to make it more homogeneous.
2
Put 2/3 of the milk in a saucepan and in the rest of the milk (cold) dilute the cornstarch to avoid lumps. Add the vanilla to the milk.
3
Mix step 1 and 2 and add to the pot again to heat over medium-low heat and stirring constantly.
4
Allow to cool and place in the refrigerator.
5
Optional: add lemon zest to the mixture.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Occasional use
Dairy
Vegetarian
Desserts
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