PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS
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7

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7

Potatoes with banana sauce and carrotchips

3

(8)

0 kcal

MHM79

MHM79

Preparación de la receta

1

Cut the potatoes into cubes and put them in cooking with a pinch of salt (the time will depend on the thickness of the cut, it is best to go looking depending tb if we like more tight or softer potato) once cooked reserve in the refrigerator. Meanwhile we cut the leek and onion and poach in a pan

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 0

2

When the vegetables are transparent, add the sliced plantain.

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 1

3

After 3' add the coconut vegetable drink and let it reduce.

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 2

4

When it has reduced whisk all the ingredients in the pan until it becomes a paste (if you like it more liquid you can add more coconut milk until you achieve the desired texture).

5

For the carrotchips: heat the oven to 200gr and cut the carrots into sticks.... place them on the baking tray and add oil and spices to taste (I add garlic powder, black pepper and oregano).

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 4

6

Approx. 10' in the oven and ready!

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 5

7

Serve!!!! (once I put the banana sauce over the potatoes I added dill, but this is to taste). Enjoy it!

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 6

Ingredients

Steps

Calories

1

Cut the potatoes into cubes and put them in cooking with a pinch of salt (the time will depend on the thickness of the cut, it is best to go looking depending tb if we like more tight or softer potato) once cooked reserve in the refrigerator. Meanwhile we cut the leek and onion and poach in a pan

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 0

2

When the vegetables are transparent, add the sliced plantain.

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 1

3

After 3' add the coconut vegetable drink and let it reduce.

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 2

4

When it has reduced whisk all the ingredients in the pan until it becomes a paste (if you like it more liquid you can add more coconut milk until you achieve the desired texture).

5

For the carrotchips: heat the oven to 200gr and cut the carrots into sticks.... place them on the baking tray and add oil and spices to taste (I add garlic powder, black pepper and oregano).

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 4

6

Approx. 10' in the oven and ready!

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 5

7

Serve!!!! (once I put the banana sauce over the potatoes I added dill, but this is to taste). Enjoy it!

PATATAS CON SALSA DE PLÁTANO Y CARROTCHIPS Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Dinner

Vegan

Gluten free

Vegetarian

All

Meals

Use

Vegetables

Lactose free

Salads and bowls

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