

2
Baked chicken with eggplant and potatoes
3
(3)
60 min
0 kcal
Preparación de la receta
1
Peel the vegetables. Cut the eggplants into small cubes. Cut the potato into thin slices. Chop the onion. Also cut the chicken pieces into smaller strips.
2
In a baking dish, put all the ingredients together and add a little water (very little, a finger of a glass).
3
Bake in the oven at 220ºF and bake for as long as necessary until it is done. Let stand a few minutes.
Ingredientes
3 raciones
3 raciones

Boneless chicken thigh
400 gramos (aprox. 4 unidades)

Eggplant
200 gramos (aprox. 1 unidad)

Potato
200 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Extra virgin olive oil
24 gramos (aprox. 2 cucharadas)

Parsley
5 gramos (aprox. 1 cucharadita)

White pepper
1 gramo (aprox. 0 cucharaditas)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Boneless chicken thigh
400 gramos (aprox. 4 unidades)

Eggplant
200 gramos (aprox. 1 unidad)

Potato
200 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Extra virgin olive oil
24 gramos (aprox. 2 cucharadas)

Parsley
5 gramos (aprox. 1 cucharadita)

White pepper
1 gramo (aprox. 0 cucharaditas)

Salt
1 gramo (aprox. 1 cucharadita)
1
Peel the vegetables. Cut the eggplants into small cubes. Cut the potato into thin slices. Chop the onion. Also cut the chicken pieces into smaller strips.
2
In a baking dish, put all the ingredients together and add a little water (very little, a finger of a glass).
3
Bake in the oven at 220ºF and bake for as long as necessary until it is done. Let stand a few minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Meat
Meals
Vegetables
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...