

18
Squid rabas not fried and aioli without oil
5
(20)
20 min
0 kcal
Preparación de la receta
1
The first thing to do is to cook the egg and set aside
2
I have used poton squid but you can use squid and it doesn't matter if they are fresh or frozen, the important thing is to dry them well with paper towels once thawed.
3
I have used the airfryer but they can be made in the oven controlling temperature and time so that they do not burn. Take the previously dried squid and put them in a zip bag with the breadcrumbs, close and shake. They will be "breaded" and the leftovers will remain in the bag. I used normal breadcrumbs and I also added garlic powder.... But this is up to each one's taste.
4
We take them out of the bag and place them in the airfryer for about 15 minutes at 200 degrees. What I do is to put half the time stir with the basket when it ends and then put them back the other half of time, so I make sure they are done homogeneously.
5
Take the boiled and peeled egg and put it in a bowl to mash it together with the cheese (you can use Burgos or the one you have at home, since we are going to modify the texture with water at the end), a clove of garlic (I advise you to remove the root so that it does not repeat later), the mustard and salt to taste. We grind and add water in very little quantity to continue grinding until we obtain the desired texture in the sauce.
6
Sixth and last step: Enjoy!
Ingredientes
1 ración
1 ración

Squid
250 gramos (aprox. ½ paquetes)

Tap water
200 gramos (aprox. 1 vaso)

Chicken egg
50 gramos (aprox. 1 unidad)

Garlic and parsley breadcrumbs
21 gramos (aprox. 3 cucharadas)

Cheese spread
15 gramos (aprox. 1 cucharada)

Garlic
5 gramos (aprox. 1 pieza)

Mustard sauce
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Squid
250 gramos (aprox. ½ paquetes)

Tap water
200 gramos (aprox. 1 vaso)

Chicken egg
50 gramos (aprox. 1 unidad)

Garlic and parsley breadcrumbs
21 gramos (aprox. 3 cucharadas)

Cheese spread
15 gramos (aprox. 1 cucharada)

Garlic
5 gramos (aprox. 1 pieza)

Mustard sauce
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
The first thing to do is to cook the egg and set aside
2
I have used poton squid but you can use squid and it doesn't matter if they are fresh or frozen, the important thing is to dry them well with paper towels once thawed.
3
I have used the airfryer but they can be made in the oven controlling temperature and time so that they do not burn. Take the previously dried squid and put them in a zip bag with the breadcrumbs, close and shake. They will be "breaded" and the leftovers will remain in the bag. I used normal breadcrumbs and I also added garlic powder.... But this is up to each one's taste.
4
We take them out of the bag and place them in the airfryer for about 15 minutes at 200 degrees. What I do is to put half the time stir with the basket when it ends and then put them back the other half of time, so I make sure they are done homogeneously.
5
Take the boiled and peeled egg and put it in a bowl to mash it together with the cheese (you can use Burgos or the one you have at home, since we are going to modify the texture with water at the end), a clove of garlic (I advise you to remove the root so that it does not repeat later), the mustard and salt to taste. We grind and add water in very little quantity to continue grinding until we obtain the desired texture in the sauce.
6
Sixth and last step: Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Fried foods
Dinner
Quick
Fish and seafood
Accompaniment
AirFryer
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