65
Potato stew
5
(67)
88 min
0 kcal
peakyk
Preparación de la receta
1
Cut and peel: Onions Potatoes Carrot Turnips
2
Pour olive oil in the pan and brown the chicken thigh with the onions cut in julienne strips (they can be cut in any way).
3
When the chicken is cooked, add the turnips and carrots cut into pieces neither too big nor too small, grate the garlic and add them to the pot.
4
Stir occasionally and season with salt, sweet paprika, black pepper, nutmeg and parsley. After about 20 minutes, add the potato.
5
After another 10 minutes, grate the tomato and let it cook for about 3 minutes and add water until it covers at least the chicken.
6
It is time to add the peas and to correct the salt and the other spices, if desired.
7
Leave on very low heat for at least 1 hour and then increase the heat until the stew reaches the right consistency.
8
Serve on the plate and ready to eat 🍽️🍛
Ingredients
Steps
Calories
1
Cut and peel: Onions Potatoes Carrot Turnips
2
Pour olive oil in the pan and brown the chicken thigh with the onions cut in julienne strips (they can be cut in any way).
3
When the chicken is cooked, add the turnips and carrots cut into pieces neither too big nor too small, grate the garlic and add them to the pot.
4
Stir occasionally and season with salt, sweet paprika, black pepper, nutmeg and parsley. After about 20 minutes, add the potato.
5
After another 10 minutes, grate the tomato and let it cook for about 3 minutes and add water until it covers at least the chicken.
6
It is time to add the peas and to correct the salt and the other spices, if desired.
7
Leave on very low heat for at least 1 hour and then increase the heat until the stew reaches the right consistency.
8
Serve on the plate and ready to eat 🍽️🍛
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Meat
Meals
Stews
Broths and creams
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...