

26
Sweet potato brownie
5
(28)
125 min
0 kcal
Preparación de la receta
1
First you have to bake the sweet potatoes, put the oven at 200 degrees and let them bake until they are tender, this will depend on their size. Weigh 500 grams and set aside.
2
Chop the almonds and oat flakes in a food processor or food processor, be careful not to overdo it or the almonds will take out their oil and you will get a pasty mass. Set aside.
3
Put the pitted dates (medjoul) and milk in the processor, grind until you obtain a fine paste, if the processor is too big and does not work well, add a little roasted sweet potato.
4
Add the rest of the ingredients in the glass and mix well.
5
Transfer the mixture to a plum cake pan previously covered with baking paper.
6
Bake for 30 minutes at 180 degrees.
7
To decorate you can melt some dark chocolate in the form of threads.
Ingredients
Steps
Calories
1
First you have to bake the sweet potatoes, put the oven at 200 degrees and let them bake until they are tender, this will depend on their size. Weigh 500 grams and set aside.
2
Chop the almonds and oat flakes in a food processor or food processor, be careful not to overdo it or the almonds will take out their oil and you will get a pasty mass. Set aside.
3
Put the pitted dates (medjoul) and milk in the processor, grind until you obtain a fine paste, if the processor is too big and does not work well, add a little roasted sweet potato.
4
Add the rest of the ingredients in the glass and mix well.
5
Transfer the mixture to a plum cake pan previously covered with baking paper.
6
Bake for 30 minutes at 180 degrees.
7
To decorate you can melt some dark chocolate in the form of threads.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Desserts
Breakfast
Children's
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