Brownie de boniato
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26

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26

Sweet potato brownie

5

(28)

125 min

0 kcal

nevi

nevi

Preparación de la receta

1

First you have to bake the sweet potatoes, put the oven at 200 degrees and let them bake until they are tender, this will depend on their size. Weigh 500 grams and set aside.

2

Chop the almonds and oat flakes in a food processor or food processor, be careful not to overdo it or the almonds will take out their oil and you will get a pasty mass. Set aside.

3

Put the pitted dates (medjoul) and milk in the processor, grind until you obtain a fine paste, if the processor is too big and does not work well, add a little roasted sweet potato.

4

Add the rest of the ingredients in the glass and mix well.

5

Transfer the mixture to a plum cake pan previously covered with baking paper.

6

Bake for 30 minutes at 180 degrees.

7

To decorate you can melt some dark chocolate in the form of threads.

Ingredients

Steps

Calories

1

First you have to bake the sweet potatoes, put the oven at 200 degrees and let them bake until they are tender, this will depend on their size. Weigh 500 grams and set aside.

2

Chop the almonds and oat flakes in a food processor or food processor, be careful not to overdo it or the almonds will take out their oil and you will get a pasty mass. Set aside.

3

Put the pitted dates (medjoul) and milk in the processor, grind until you obtain a fine paste, if the processor is too big and does not work well, add a little roasted sweet potato.

4

Add the rest of the ingredients in the glass and mix well.

5

Transfer the mixture to a plum cake pan previously covered with baking paper.

6

Bake for 30 minutes at 180 degrees.

7

To decorate you can melt some dark chocolate in the form of threads.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Vegan

Desserts

Breakfast

Children's

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