Berenjena con pollo y salsa de tomate
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6

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6

Eggplant with chicken and tomato sauce

3

(7)

15 min

0 kcal

albiiix

albiiix

Preparación de la receta

1

Chop the eggplant and onion, we have to do it very finely and small to be done before. Cut the chicken into strips.

2

Heat the oil over high heat. When it is hot, add the eggplant and let it cook for a while, stirring frequently.

3

When it starts to brown, add the onion and let it cook well so that everything browns. If we see that it sticks we can add tomato sauce a little at a time.

4

When they have browned add the chicken and stir well, this is done super fast. At this point I add salt and curry.

5

When the chicken is done, which is done very quickly, add the rest of the tomato sauce and stir everything together.

Ingredients

Steps

Calories

1

Chop the eggplant and onion, we have to do it very finely and small to be done before. Cut the chicken into strips.

2

Heat the oil over high heat. When it is hot, add the eggplant and let it cook for a while, stirring frequently.

3

When it starts to brown, add the onion and let it cook well so that everything browns. If we see that it sticks we can add tomato sauce a little at a time.

4

When they have browned add the chicken and stir well, this is done super fast. At this point I add salt and curry.

5

When the chicken is done, which is done very quickly, add the rest of the tomato sauce and stir everything together.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Meat

Vegetables

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