4
Homemade peanut butter
3
(5)
15 min
0 kcal
Mabelilla
Preparación de la receta
1
Crush the dates very well and set aside.
2
Put the peanuts in the blender and grind them patiently until they release their own oil.
3
Add a little EVOO to help stir and mix with the date paste from the first step and gradually add the milk until the desired texture is achieved.
4
Put in a bowl and put in the fridge. As a touch for breakfast porridge it looks great!!! 😄
Ingredientes
1 ración
1 ración
Unsalted roasted peanuts
300 gramos
Skimmed cow's milk
250 gramos
Medjoul date
50 gramos
Extra virgin olive oil
10 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Unsalted roasted peanuts
300 gramos
Skimmed cow's milk
250 gramos
Medjoul date
50 gramos
Extra virgin olive oil
10 gramos
1
Crush the dates very well and set aside.
2
Put the peanuts in the blender and grind them patiently until they release their own oil.
3
Add a little EVOO to help stir and mix with the date paste from the first step and gradually add the milk until the desired texture is achieved.
4
Put in a bowl and put in the fridge. As a touch for breakfast porridge it looks great!!! 😄
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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