

663
Chicken, mushroom and cheese pancakes
4.8
(669)
0 kcal
Preparación de la receta
1
FOR THE CRÊPE BATTER: Mix the flour (200g), eggs (3 pcs) and milk (250 ml). Beat with the mixer and let stand. The quantities I used for 6 crêpes were as described below In a frying pan (I used a crepe pan, but you can use a non-stick pan or add a little EVOO), pour a little more than a tablespoon of batter and spread it so that it is not too thick. When bubbles start to come out, turn it over.

2
FOR THE STUFFING: In a frying pan with a little EVOO, sauté the chopped onion and mushroom and cook until soft and golden brown. Set aside
3
Dice the chicken and season with salt and pepper and cook in the frying pan. Add the mushroom and the onion that we had reserved. Add the grated cheese, evaporated milk and stir until it melts. You can add spices to taste (I used pepper, nutmeg and oregano).

4
Assemble the crepes, and enjoy!
Ingredientes
3 raciones
3 raciones

Chicken breast
450 gramos (aprox. 3 unidades)

Semi-skimmed cow's milk
250 gramos

Mushroom
206 gramos (aprox. 2 raciones)

Oat flour
200 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Evaporated milk
100 gramos

Emmental cheese
45 gramos (aprox. 3 puñados)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Chicken breast
450 gramos (aprox. 3 unidades)

Semi-skimmed cow's milk
250 gramos

Mushroom
206 gramos (aprox. 2 raciones)

Oat flour
200 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Onion
100 gramos (aprox. 1 unidad)

Evaporated milk
100 gramos

Emmental cheese
45 gramos (aprox. 3 puñados)
1
FOR THE CRÊPE BATTER: Mix the flour (200g), eggs (3 pcs) and milk (250 ml). Beat with the mixer and let stand. The quantities I used for 6 crêpes were as described below In a frying pan (I used a crepe pan, but you can use a non-stick pan or add a little EVOO), pour a little more than a tablespoon of batter and spread it so that it is not too thick. When bubbles start to come out, turn it over.

2
FOR THE STUFFING: In a frying pan with a little EVOO, sauté the chopped onion and mushroom and cook until soft and golden brown. Set aside
3
Dice the chicken and season with salt and pepper and cook in the frying pan. Add the mushroom and the onion that we had reserved. Add the grated cheese, evaporated milk and stir until it melts. You can add spices to taste (I used pepper, nutmeg and oregano).

4
Assemble the crepes, and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Dinner
Quick
Meat
Use
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...