Pollo tikamasala realfooding
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148

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148

Chicken tikamasala realfooding

4.5

(151)

0 kcal

carmenmg27

carmenmg27

Preparación de la receta

1

First, we put in a bowl all the diced chicken and add all the spices (turmeric, cumin, ginger, garam masala). We move so that all the chicken has "contact" with the spices and then we add the cream cheese (the amount depends on how much chicken we use). What we want is that all the chicken is "wet" with cheese and spices. Store in the refrigerator for (2 hours).

Pollo tikamasala realfooding Paso 0

2

Next, in a frying pan put a splash of AOVE and add the clove, once the oil is hot, remove the clove (it is only for flavor), and proceed to put a chopped onion and 4 chopped tomatoes. We wait until everything is ready (optional, pass through the blender).

3

In another frying pan, once the 2 hours have passed, add the chicken stored with the spices and cook the chicken over low heat. When it is ready, add the tomato and the onion already cooked in the previous step and stir over low heat. Once the sauce is ready, add a little milk to make it more liquid.

4

With all this, we continue to simmer. Taste the chicken, and correct some spices (personally I usually add some more garam masala to enhance the flavor).

5

OPTIONAL; RICE AS A SIDE DISH.

Ingredients

Steps

Calories

1

First, we put in a bowl all the diced chicken and add all the spices (turmeric, cumin, ginger, garam masala). We move so that all the chicken has "contact" with the spices and then we add the cream cheese (the amount depends on how much chicken we use). What we want is that all the chicken is "wet" with cheese and spices. Store in the refrigerator for (2 hours).

Pollo tikamasala realfooding Paso 0

2

Next, in a frying pan put a splash of AOVE and add the clove, once the oil is hot, remove the clove (it is only for flavor), and proceed to put a chopped onion and 4 chopped tomatoes. We wait until everything is ready (optional, pass through the blender).

3

In another frying pan, once the 2 hours have passed, add the chicken stored with the spices and cook the chicken over low heat. When it is ready, add the tomato and the onion already cooked in the previous step and stir over low heat. Once the sauce is ready, add a little milk to make it more liquid.

4

With all this, we continue to simmer. Taste the chicken, and correct some spices (personally I usually add some more garam masala to enhance the flavor).

5

OPTIONAL; RICE AS A SIDE DISH.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Occasional use

Dinner

Meat

Meals

Accompaniment

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