Dorada al horno con patatas y cebolla
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7

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7

Baked sea bream with potatoes and onions

3

(8)

30 min

0 kcal

Nereagarciam_

Nereagarciam_

Preparación de la receta

1

Preheat the oven to 180°c, cut the onion into julienne strips and the potato like potatoes but thicker, about 0.5cm.

2

Put a baking paper on a cold baking tray so that it does not stick, put a bed of onion, cover the onion with the potato and season with salt and pepper.

3

Bake in the oven for 10 minutes without the fish.

4

After 10 minutes, remove the tray, place the fish on top, season with salt and pepper and put it back in for 10 minutes.

5

Make a green sauce with the garlic and parsley crushing it in a mortar, add the oil, when it is a few minutes before it is ready, put the sauce on the fish.

Ingredients

Steps

Calories

1

Preheat the oven to 180°c, cut the onion into julienne strips and the potato like potatoes but thicker, about 0.5cm.

2

Put a baking paper on a cold baking tray so that it does not stick, put a bed of onion, cover the onion with the potato and season with salt and pepper.

3

Bake in the oven for 10 minutes without the fish.

4

After 10 minutes, remove the tray, place the fish on top, season with salt and pepper and put it back in for 10 minutes.

5

Make a green sauce with the garlic and parsley crushing it in a mortar, add the oil, when it is a few minutes before it is ready, put the sauce on the fish.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

Tupper

Gluten free

All

Meals

Lactose free

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