

16
Bullit de peix (with monkfish)
4.5
(19)
0 kcal
Preparación de la receta
1
Cut each potato into 2 or 4 pieces, the beans, the tomato and 3 cloves of garlic. Put the garlic and black pepper in a deep frying pan or pot with a little EVOO, and shortly after the rest of the ingredients. Leave it for a minute and add the fish stock, let it boil for 15 minutes.
2
After 15 minutes, add the fish and let it boil for 20 to 25 minutes (halfway through, turn it over).
3
Once this time has elapsed, remove the food leaving the broth (it can be used to make arroz a banda). On top of the fish add the aioli mixed with a little broth to make it more liquid.
4
Aioli: 50 ml of EVOO, 25 ml of milk and 1 clove of garlic, blend until smooth.
Ingredients
Steps
Calories
1
Cut each potato into 2 or 4 pieces, the beans, the tomato and 3 cloves of garlic. Put the garlic and black pepper in a deep frying pan or pot with a little EVOO, and shortly after the rest of the ingredients. Leave it for a minute and add the fish stock, let it boil for 15 minutes.
2
After 15 minutes, add the fish and let it boil for 20 to 25 minutes (halfway through, turn it over).
3
Once this time has elapsed, remove the food leaving the broth (it can be used to make arroz a banda). On top of the fish add the aioli mixed with a little broth to make it more liquid.
4
Aioli: 50 ml of EVOO, 25 ml of milk and 1 clove of garlic, blend until smooth.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Fish and seafood
Meals
Stews
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