Bullit de peix (con rape)
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16

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16

Bullit de peix (with monkfish)

4.5

(19)

0 kcal

andreagm2

andreagm2

Preparación de la receta

1

Cut each potato into 2 or 4 pieces, the beans, the tomato and 3 cloves of garlic. Put the garlic and black pepper in a deep frying pan or pot with a little EVOO, and shortly after the rest of the ingredients. Leave it for a minute and add the fish stock, let it boil for 15 minutes.

2

After 15 minutes, add the fish and let it boil for 20 to 25 minutes (halfway through, turn it over).

3

Once this time has elapsed, remove the food leaving the broth (it can be used to make arroz a banda). On top of the fish add the aioli mixed with a little broth to make it more liquid.

4

Aioli: 50 ml of EVOO, 25 ml of milk and 1 clove of garlic, blend until smooth.

Ingredients

Steps

Calories

1

Cut each potato into 2 or 4 pieces, the beans, the tomato and 3 cloves of garlic. Put the garlic and black pepper in a deep frying pan or pot with a little EVOO, and shortly after the rest of the ingredients. Leave it for a minute and add the fish stock, let it boil for 15 minutes.

2

After 15 minutes, add the fish and let it boil for 20 to 25 minutes (halfway through, turn it over).

3

Once this time has elapsed, remove the food leaving the broth (it can be used to make arroz a banda). On top of the fish add the aioli mixed with a little broth to make it more liquid.

4

Aioli: 50 ml of EVOO, 25 ml of milk and 1 clove of garlic, blend until smooth.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Meals

Stews

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