Flan de plátano
whatsapp

5

whatsapp

5

Banana Flan

5

(7)

45 min

0 kcal

Alicia1996

Alicia1996

Preparación de la receta

1

Put the peeled bananas in a bowl.

2

We can squeeze lemon juice over the bananas so that they do not oxidize. It does not alter the flavor of the flan. Optional.

3

Add the 4 eggs to the bowl.

4

Beat with a hand blender.

5

Add the milk. Any milk will do, although I have used soy milk (almond milk, cow milk...).

6

Add vanilla essence and grated coconut (optional).

7

Blend and strain in a fine sieve if you want to remove any remaining banana.

8

Bake in a bain-marie oven at 180° until a toothpick is inserted and comes out dry (the time varies according to the oven).

9

Ready!

Ingredients

Steps

Calories

1

Put the peeled bananas in a bowl.

2

We can squeeze lemon juice over the bananas so that they do not oxidize. It does not alter the flavor of the flan. Optional.

3

Add the 4 eggs to the bowl.

4

Beat with a hand blender.

5

Add the milk. Any milk will do, although I have used soy milk (almond milk, cow milk...).

6

Add vanilla essence and grated coconut (optional).

7

Blend and strain in a fine sieve if you want to remove any remaining banana.

8

Bake in a bain-marie oven at 180° until a toothpick is inserted and comes out dry (the time varies according to the oven).

9

Ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Desserts

Breakfast

Children's

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift