2
Backed oats/baked sweet potato oatmeal
5
(4)
11 min
0 kcal
eva_lezba
Preparación de la receta
1
Roast the sliced sweet potato (without skin) in the oven (20min) or in the micro (about 8min). Once ready, mash it with a fork in the baking dish you are going to use.
2
Add the vegetable drink (or milk), cinnamon and nutmeg to taste, and stir until well integrated. Bake at 180° for about 12 minutes.
3
You can serve it with banana, peanut butter, one ounce of chocolate, minimum 85%, etc.
Ingredients
Steps
Calories
1
Roast the sliced sweet potato (without skin) in the oven (20min) or in the micro (about 8min). Once ready, mash it with a fork in the baking dish you are going to use.
2
Add the vegetable drink (or milk), cinnamon and nutmeg to taste, and stir until well integrated. Bake at 180° for about 12 minutes.
3
You can serve it with banana, peanut butter, one ounce of chocolate, minimum 85%, etc.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Vegetarian
Breakfast
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