22
Oatmeal and banana cookie cookies
5
(24)
0 kcal
rositaceuta
Preparación de la receta
1
The quantities are a little by eye, but it has to be a sticky dough that has to be handled with two spoons.
2
In a bowl we mash the bananas, mine were small, along with the eggs and the coconut oil. Add the peanut butter, the ground oats, the teaspoon of baking soda and the teaspoon of cinnamon. Finally, add the chocolate cut into small pieces, I have added them in the form of drops.
3
Form the cookies with the help of two spoons on baking paper and bake them at 180° for about 15 minutes, they come out soft. Let them rest.
Ingredientes
1 ración
1 ración
Banana
240 gramos (aprox. 4 unidades)
Oat flour
180 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Coconut oil
80 gramos
85% chocolate
20 gramos (aprox. 1 unidad)
Peanut butter
10 gramos (aprox. 1 cucharada)
Powdered cinnamon
5 gramos (aprox. 1 cucharadita)
Sodium bicarbonate
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Banana
240 gramos (aprox. 4 unidades)
Oat flour
180 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Coconut oil
80 gramos
85% chocolate
20 gramos (aprox. 1 unidad)
Peanut butter
10 gramos (aprox. 1 cucharada)
Powdered cinnamon
5 gramos (aprox. 1 cucharadita)
Sodium bicarbonate
3 gramos (aprox. 1 cucharadita)
1
The quantities are a little by eye, but it has to be a sticky dough that has to be handled with two spoons.
2
In a bowl we mash the bananas, mine were small, along with the eggs and the coconut oil. Add the peanut butter, the ground oats, the teaspoon of baking soda and the teaspoon of cinnamon. Finally, add the chocolate cut into small pieces, I have added them in the form of drops.
3
Form the cookies with the help of two spoons on baking paper and bake them at 180° for about 15 minutes, they come out soft. Let them rest.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Use
Breakfast
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...