9
Pumpkin fritters 🎃
5
(11)
0 kcal
Marta212
Preparación de la receta
1
Roast the pumpkin or buy roasted pumpkin. The result should be 500 grams of roasted pumpkin. Mash to a puree.
2
From the 250 grams of flour separate about 50 grams and mix with the 25 grams of yeast, all integrated.
3
Then mix flour, yeast mixture and pumpkin. Let stand in a warm place for at least 1 hour. It must rise.
4
In a frying pan with very hot oil, pour the dough in the form of small balls. To get the hole in the center, once incorporated into the pan, we can pierce with a toothpick in the center. Turn the dough over and when it is golden brown, put it on a plate with absorbent paper underneath.
5
More than 20 fritters
Ingredientes
9.5 raciones
9.5 raciones
Pumpkin
500 gramos
Whole wheat flour
250 gramos (aprox. 25 cucharadas)
Extra virgin olive oil
100 gramos
Fresh yeast
25 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
9.5 raciones
9.5 raciones
Pumpkin
500 gramos
Whole wheat flour
250 gramos (aprox. 25 cucharadas)
Extra virgin olive oil
100 gramos
Fresh yeast
25 gramos (aprox. 1 unidad)
1
Roast the pumpkin or buy roasted pumpkin. The result should be 500 grams of roasted pumpkin. Mash to a puree.
2
From the 250 grams of flour separate about 50 grams and mix with the 25 grams of yeast, all integrated.
3
Then mix flour, yeast mixture and pumpkin. Let stand in a warm place for at least 1 hour. It must rise.
4
In a frying pan with very hot oil, pour the dough in the form of small balls. To get the hole in the center, once incorporated into the pan, we can pierce with a toothpick in the center. Turn the dough over and when it is golden brown, put it on a plate with absorbent paper underneath.
5
More than 20 fritters
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Breakfast
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