5
Medlar compote
3
(6)
20 min
0 kcal
micocinaesunjardin
Preparación de la receta
1
We peel and remove the bones from the medlars.
2
Put it in a saucepan and add the dried apricots. Cook over low heat for about 10 minutes, being careful not to burn.
3
Once cooked we grind it with the blender. We pass it to a bowl and add the chia. Stir well.
4
We can now transfer it to a jar and it can be kept for about a week in the refrigerator.
Ingredients
Steps
Calories
1
We peel and remove the bones from the medlars.
2
Put it in a saucepan and add the dried apricots. Cook over low heat for about 10 minutes, being careful not to burn.
3
Once cooked we grind it with the blender. We pass it to a bowl and add the chia. Stir well.
4
We can now transfer it to a jar and it can be kept for about a week in the refrigerator.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Gluten free
Desserts
Vegetarian
All
Breakfast
Accompaniment
Lactose free
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