

118
Eggplants stuffed with minced meat and vegetables 🍆.
5
(121)
50 min
0 kcal
Preparación de la receta
1
Preheat the oven to 180 degrees up and down. Meanwhile, wash the vegetables and cut the eggplant in half (I also remove the top stalk). We cut them horizontally and vertically so that they are cooked faster.
2
Put a little EVOO on top of the eggplants to make them tender and put them in the oven for 20-25 minutes (depending on the oven).
3
Meanwhile, cut the vegetables and sauté them in a frying pan with EVOO over medium heat. When we see that they are tender, add the minced meat previously seasoned (salt, pepper and oregano).
4
When we see that the flesh of the eggplant is tender, remove from the oven and, with a spoon, carefully empty the eggplant, trying not to break the skin. Once we have it, we incorporate the flesh of the eggplant to the frying pan with the fried tomato. Leave for 7-10 minutes over medium-low heat.
5
Once everything is done, fill the eggplants with a spoon. Put grated cheese on top and bake in the oven for another 15-20 minutes. The last 3-4 minutes we put the grill to toast the cheese and ready.

Ingredients
Steps
Calories
1
Preheat the oven to 180 degrees up and down. Meanwhile, wash the vegetables and cut the eggplant in half (I also remove the top stalk). We cut them horizontally and vertically so that they are cooked faster.
2
Put a little EVOO on top of the eggplants to make them tender and put them in the oven for 20-25 minutes (depending on the oven).
3
Meanwhile, cut the vegetables and sauté them in a frying pan with EVOO over medium heat. When we see that they are tender, add the minced meat previously seasoned (salt, pepper and oregano).
4
When we see that the flesh of the eggplant is tender, remove from the oven and, with a spoon, carefully empty the eggplant, trying not to break the skin. Once we have it, we incorporate the flesh of the eggplant to the frying pan with the fried tomato. Leave for 7-10 minutes over medium-low heat.
5
Once everything is done, fill the eggplants with a spoon. Put grated cheese on top and bake in the oven for another 15-20 minutes. The last 3-4 minutes we put the grill to toast the cheese and ready.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meals
Use
Vegetables
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